In the middle of challenges, things can sometimes feel hopeless or stuck, like there are no options. One of the beautiful things I’ve discovered and affirmed through the years is that we can always move forward, even if it takes baby steps.

I am here to offer embodied authenticity, practical skills I’ve learned along the way, and emotional support as you discover (or rediscover!) your intuition and resilience.

Whether this is your first experience with therapy or you’d like to pick up where you’ve left off with past providers, I am here to listen to what you’ve tried so far and help you find new strategies. Therapy is tough, fun, and life-changing. I love watching clients rediscover themselves and build lives they love!